Walk & Talk: Wellbeing Wander for Adults July 2027
Get in touch with the natural world during this relaxing walk through the Ouse Valley on Wednesday 14th July from 5:15pm-7pm.
Our wellbeing wander offers an opportunity to slow down from our busy lives and reconnect with the natural world that surrounds us.
We will be following forest bathing techniques developed in Japan in 1980’s that have been found to lower blood pressure, reduce stress, and improve memory and concentration. Some findings even show it can help us stay healthy - nature is a powerful healer!
Booking is essential to secure your place and experience this immersive session along The Ouse Valley in The Wetland Arc.
Please note this is an adults only session (18+).
Dogs: Only assistrance dogs are allowed.
ParkID:1922 Categories:1857, 4321 Age:Adults Only
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Get in touch with the natural world during this relaxing walk through the Ouse Valley on Wednesday 14th July from 5:15pm-7pm.
Our wellbeing wander offers an opportunity to slow down from our busy lives and reconnect with the natural world that surrounds us.
We will be following forest bathing techniques developed in Japan in 1980’s that have been found to lower blood pressure, reduce stress, and improve memory and concentration. Some findings even show it can help us stay healthy - nature is a powerful healer!
Booking is essential to secure your place and experience this immersive session along The Ouse Valley in The Wetland Arc.
Please note this is an adults only session (18+).
Dogs: Only assistrance dogs are allowed.
ParkID:1922 Categories:1857, 4321 Age:Adults Only